About 31 million Americans suffer from lower back pain, making it one of the most common reasons for them to miss work. Though back pain can occur because of several everyday activities such as lifting heavy objects or bending down, injuries, obesity, wrong posture, and other medical conditions can also cause it.
How are back pain and foot posture related?
Apart from the reasons mentioned above, foot pronation, plantar fasciitis, and bunions can also lead to pain in the lower back, causing unsteady hip posture and spinal misalignment. Doing simple daily activities such as walking, sitting, or standing without proper foot alignment can also cause chronic back pain.
What are foot orthotics?
Foot orthotics are specially designed insoles that you can insert into your shoes. They are quick and easy to put on and to remove. There are usually two types of orthotics: the regular shoe inserts you can get from a retail store and custom prescription orthotics specifically designed for your feet as per your requirements.
How can they help?
Foot orthotics can manage your lower back pain by resetting your foot in its natural alignment. They stabilize your feet and improve your gait. The kinetic chain concept works here: since our body’s muscles and joints are interrelated, one part’s actions affect the others. This is why resetting your foot’s alignment minimizes the back pain caused by it.
Why opt for prescription orthotics?
Prescription orthotics add to your everyday comfort and wellbeing. They have several benefits. Here, we discuss four such.
- Added support: No two people have the same feet. There are always differences in shapes and structures, which is why you need an orthotic that fits your foot like a second skin and provides the necessary support.
- Comfort: Since you need to wear them long term, you need to be comfortable with orthotics every day. A standard shoe insert, therefore, won’t cut it. Prescription orthotics will help you get something that is both your kind of comfortable and functional.
- Something for the long haul: Thoughcustom orthotics are costlier than the standard inserts, they are made of quality materials that will last longer.
- Balance: Custom prescription orthotics won’t hinder your natural gait or balance. As an added advantage, they would add a few inches to your height without you having to wear heels.
Are you looking for custom prescription orthotics?
If you want customized foot orthotics that will last long and meet all your needs, please contact Sunnywell medical supplies. We specialize in creating custom foot orthotics. We also provide comfort shoes, therapeutic shoes, and a wide range of personal care and wellness products. We are a one-stop destination for all your foot troubles, be it plantar fasciitis, bunions, diabetic foot, Achilles tendonitis, flat feet, or pronation. You can reach out to us at 470-717-6959 or email us at email@example.com or fill out our online contact form, and we will get back to you.