Runner’s Knee (Patellofemoral Pain) Treatment in Duluth, GA
Runner’s Knee Relief & Custom Support
What Is Runner’s Knee?
Runner’s knee, or patellofemoral pain syndrome, is a common condition where the cartilage under the kneecap becomes irritated or inflamed. It’s often caused by improper tracking of the kneecap due to muscle imbalance, overuse, poor foot alignment, or high-impact activity.
Common Symptoms
Dull aching around or behind the kneecap
Pain during running, squatting, or climbing stairs
Popping or grinding sounds in the knee
Swelling or stiffness
Who’s at Risk?
Runners and joggers
People with flat feet or high arches
Individuals who stand or kneel for long periods
Women (due to wider hips and Q-angle differences)
Anyone with weak thigh or hip muscles
Our Treatment Approach
At Sunnywell, we use a full-body approach to reduce knee strain and realign your gait:
Gait & Pressure Analysis – Identifies foot posture and leg alignment issues.
Custom Orthotics – Redistribute force to reduce stress on the knees.
Bracing & Knee Support – Stabilizes patellar movement during activity.
FootBalance Technology – Real-time insole molding for unique foot structure.
Exercise Referrals – Strengthening recommendations for hips and quads.
Insurance & Medicare Coverage
Orthotics and bracing may be covered under your plan. Our team will assist with pre-authorization and documentation.
FAQs
Will runner’s knee go away on its own? Rest helps, but addressing the root cause with support and strengthening is key to long-term relief.
Can I keep running with runner’s knee? With proper orthotics and load management, many patients return to running safely.
What if I’m not a runner? This condition can affect anyone — even people who walk or stand a lot at work.