Inward Walking Gait (Pigeon-Toeing) Treatment in Duluth, GA

Help for Inward Walking & Gait Imbalances

inward walking

What Is Inward Walking Gait?

Inward walking gait, or pigeon-toeing, is when one or both feet turn inward while walking. It’s most common in children but can persist into adulthood and lead to poor posture, joint pain, and instability.

This condition may stem from hip rotation, tibial torsion (shinbone twist), or foot structure issues.

Common Symptoms

  • Feet pointing inward while walking

  • Tripping or clumsiness

  • Uneven shoe wear

  • Knee or hip strain over time

  • Muscle tightness in the legs


Who’s at Risk?

  • Young children with developing gait

  • Adults who had unresolved gait issues in childhood

  • Individuals with tight hip or leg muscles

  • People with flat feet or leg length discrepancies


Our Treatment Approach

At Sunnywell, we evaluate the full biomechanics of your gait and tailor a support plan for comfort and correction:

  1. Gait & Posture Assessment – Measures rotation patterns, alignment, and stride.

  2. Custom Orthotics – Helps improve foot alignment and discourage inward rotation.

  3. FootBalance Insoles – Adjust weight distribution and enhance posture.

  4. Bracing & Support Devices – Especially helpful for pediatric patients.

  5. Exercise & Stretch Guidance – Strengthens hip and leg muscles to support alignment.


Pediatric & Adult Options

We offer solutions for both children and adults, including gentle pediatric bracing and Medicare-covered adult orthotics.


FAQs

Is pigeon-toeing normal in kids? It’s common in young children and often resolves with time. But persistent symptoms may require intervention.

Can orthotics fix an inward gait? They can greatly improve alignment, especially when combined with strengthening and support.

Is surgery necessary? Rarely. Most cases respond well to conservative measures like orthotics and physical therapy.